Healing Ayurveda Smoothie Recipe - Pitta Dosha

Healing Ayurveda Smoothie Recipe - Pitta Dosha

Healing Ayurvedic Smoothie recipe

Curious where you land? Check out this super quick quiz to find your Ayurvedic Dosha.

This smoothie recipe is for the Pitta types out there!

Pitta Pacifying Smoothie
 
Note for you Pitta types, especially in summer:  Avoid salty foods, pungent or spicy flavors like radishes and hot chilies, sour FOODS like kefir, /favor sweet and cooling flavors
 
Ingredients:
·       1 sweet apple
·       1/2 handful of kale
·       ½ handful of cilantro or cilantro sprouts 
·       1 stock celery
·       3 strawberries
·       ½ sweet orange
·       2 TBS  Coconut Goji PowerBlend
 
Add 1 cup of water, (unsweetened or plain) coconut water and/or coconut milk (more or less for desired consistency).

 
Happy summer smoothie-ing!